We are a unique multicultural day centre that provides holistic service to our members through a large variety of mentally, physically and spiritually stimulating activities to encourage overall well-being. 

Activities and Services we offer:

  • Brain Stimulating and Cognitive Games are offered to improve their mental health, prevent/onset of dementia and knowledge.
  • Exercise Classes : Zumba Gold, Yoga, Ki-Gong, Brain stimulating exercise and Bollyfitness Classes with trained professional trainers
  • Meditation and Mindfulness classes with a trained professional
  • Befriending Service : Weekly befriending service is provided to all our home bound members or hospitalised through illness via phone calls providing practical and emotional support
  • Active Listening Therapy
  • Meals on Wheels Service:  We provide freshly cooked vegetarian meals to our members three days a week Tuesdays, Wednesdays and Thursdays.
  • Education: We offer One to one tech support with mobile devices and also offer structured  class room based training sessions. We also conduct spoken English classes. 
  • Social and Health Care: Professional health talks on health problems like dementia, arthritis, osteoporosis, cancer, diabetis etc. We also update our members about the changes in the health regulations.We work closely with GPs, hospitals and other associate health centres. The local police uses Milaap as a walk-in surgery where in members can share any fears or concerns they may have with the local police
  • Advocacy Service : We provide a friendly, non-judgemental advisory service for any personal problems. In some cases we refer them to specialied organisaions or agencies depending on the circumstances.
  • Information and Advice: We advise them on other services accessible to them like Dial-A-Ride, Taxi Card, Benefits. Offer them advice on budget and money management. We also offer to negotiate with hospitals/council on behalf of our members with restricted communication skills. 
  • Benefits advice: We cover all aspects of benefits service from information to form filling and applying for benefits.
  • Other Fun Activities like : Gardening Club, Bingo, Quizzes, Talks and Discussions on relevant topics, Fun Games, Knitting Club, Card Games, Carrom Board Games and General Socialising
  • Trips and Outings: Sea Side, Historical sites. Gardens, Museums, Temples, Cinemas, shopping trips to Wembley.
  • Interpreter Services: Translation service both verbal and written are available in Asian languages. 



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