Centre Based Activities

Daily Time Table

Tuesday

9:00 am - 10:00 am

Online Brain Stimulating

activity

10:15 am - 11:15 am

Topic Talks / Discussions/

Art Workshops / Cook to Eat

Mental Health Games

11:30 am - 12:30 pm

Yoga Class

1:30 pm - 2:30 pm

Singing,

General Socialising

Card Games

Wednesday

9:00 am - 10:00 am

Online Brain Stimulating

activity

10:15 am - 11:15 am

Ki-Gong Exercise Class

11:30 am - 12:30 pm

Ki-Gong Exercise Class

1:30 pm - 2:30 pm

Knitting and Crochet Club

Thursday

9:00 am - 10:00 am

Online Brain Stimulating

activity

10:15 am - 11:15 am

Chakra Meditation

11:30 am - 12:30 pm

Drumming / Buddy Club / Garden Workshop / Mental Health Games

1:30 pm - 2:30 pm

Chit - Chat Club

Other Events

Multicultural Festival Celebration :

Easter, Tamil, Sinhalese, Sikh New Year,

Vesak Festival - Buddha's Birthday, Eid Celebration

Kingston Carnival

Summer Barbecue

Black History Month

Diwali Party & New Year Party

Hanukkah

Christmas Party

Mayor's Visit

Valentine's Day Party

Mother's Day Party

Birthday Celebrations

Professional Health Talks

Monday

11:00 am - 12:00 noon

Bollywood Dance Class