Centre Based Activities

Daily Time Table

Tuesday

9:00 am - 10:00 am

Online Braim Stimulating activity

 

10:15 am - 11:15 am

Topic Talks / Discussions/ Art

 Workshops / Cook to Eat

 

11:30 am - 12:30 pm 

Zumba Gold with Aisha Khan

 

1:30 pm - 2:30 pm

Singing, 

General Socialising

Card Games

Wednesday

9:00 am - 10:00 am

Online Braim Stimulating activity

 

10:15 am - 11:15 am

Know your mobile device class

 

11:30 am - 12:30 pm 

Ki-Gong with Peter Parker

 

1:30 pm - 2:30 pm

Knitting and Crochet Club

 

Thursday

9:00 am - 10:00 am

Online Braim Stimulating activity

 

10:15 am - 11:15 am

Bingo

 

11:30 am - 12:30 pm 

Yoga / BollyFitness Class

 

1:30 pm - 2:30 pm

Buddy Club

Chit - Chat Club

Other Events

Multicultural Festival Celebration 

 

Easter, Tamil, Sinhalese, Sikh New Year, Vesak Festival - Buddha's Birthday, Eid-Ul-Fitr  and Eid - UL - Adha Celebration

Kingston Carnival

Summer Barbecue 

Black History Month

​Diwali Party & New Year Party

​Hanukkah

Christmas Party

Mayor's Visit

​​Valentine's Day Party 

Mother's Day Party

Birthday Celebrations

Sponsored lunch

PROFESSIONAL HEALTH TALKS:

Dementia 

Heart Health 

End of Life

Diabetes

Arthritis / Osteoporosis

Cancer

Nutrition, hydration and Healthy life style

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